Your Own Health Care Professional

I grew up in an age when rural Saskatchewan doctors made house calls. They also did hospital rounds and ran a clinic. They usually knew their patients well because they delivered many of them. Lab work and x-rays were done in one location - at the local hospital. Specialists were almost unheard of and that meant that the local doctor needed to deal with pretty well everything. Things have changed so much! Now clinics have huge waiting lists of people who do not have a family physician. Those who are ill and do not have a family physician often end up seeing a walk-in doctor who merely deals with the presenting surface issue without all the medical history. Some end up waiting for hours at a time in a triage system at the local Emergency ward. Because of specialization, the doctor who, in the past, would have been the "expert" now plays a role similar to the quarterback on a football team. S/he does an intake meeting and then sends out appropriate referrals to other professionals who diagnose and treat. Well, no matter who you see or what your situation is, you are the one who actually understands your body and mind the best. Because of this, it is important that you do some things to ensure that you obtain and maintain a healthy condition: 1. Keep good records - Start a book or electronic site where you record information. Before you go to see a physician or health professional, write down all the concerning symptoms as well as your questions. Make sure that your book has a list of the medications that you are taking. Your pharmacist will provide a copy for you. During or immediately after your appointment you can write down new information that your physician has provided you. Keeping track of all your appointments and health concerns in this book will help you to keep accurate information without having to try to remember things. A secure clip on the front of your book will allow you to safety hold new prescription requisitions or other handouts received during appointments. 2. Watch for change - Are you losing or gaining weight? Do you sleep less or more than usual? Has your mood been different? When did you first start experiencing new pain or notice unfamiliar bumps and bruises? On a scale of one to ten, (with one being the worst and ten being the best situation), how do you rate the seriousness of your problem? Make written notes about these things in your boo. XKXUuRzk
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